Before we take you on, you’re going to need to do your part as well. Life is too short to work with clients that aren’t committed. We understand you will experience ups and downs in your training – that is normal. However, if you stop communicating or completely ignore our advice, it may be time to move on to another coach that is primarily interested in taking your money.

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No, you don’t need to be a top age-grouper to work with us, just dedicated and interested in improving. So, what does that mean? Make your best effort at doing the sessions as we prescribe them and give us feedback on how they went. This will allow us to “dial in” your training in terms of effort and length.

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​Also, there is a minimal cost of entry into the sport and things you will need to work with us, including: